Staying in shape a daily struggle: Gwen Stefani

Pop singer Gwen Stefani3Pop singer Gwen Stefani is 41, and fit as a fiddle. But she admits she works very hard to maintain her toned shape. Stefani says it is “a daily struggle” to keep herself fit, and she follows a gruelling fitness regime to maintain it, reports “I work out five days a week, I can’t

Staying fit sharpens brain

staying fitPhysical exercise may be the best way to keep your brain sharp in old age, says a study. In recent years there has been a sales boom in so-called “brain training” computer games and puzzles. But now researchers suggest keeping physically fit may be more important than mental work-outs, reports It was found that

Jason Isaacs praises young Potter stars for staying “grounded, humble”

English actor Jason Isaacs has nothing but praise for the young actors of Harry Potter, saying they have managed to stay “grounded” and “humble” despite their fame. Isaacs, 47, who played Lucius Malfoy in the Potter series, had starred alongside Daniel Radcliffe, 21, Emma Watson, 20, Rupert Grint, 22, and Tom Felton, 23. Watson is