YOGABODY Massage Ball DVD [Official], Myofascial Release Video

$19.95 - $9.95



Let me guess… you bought simply bought some therapeutic massage balls and also you’re undecided precisely how you can use them successfully, am I proper? If so, this video collection is for you. Filmed on the official YOGABODY Fitness Studios in Barcelona, you may discover 12 step-by-step movies that will help you get probably the most out of your self-care classes utilizing Hurts So Good! Massage Balls (or some other model of balls). These HD movies come on a modern DVD that can be utilized with any PC or Mac computer-or on any DVD Player. Includes each newbie and intermediate variations for all ranges. Use these tutorials advert hoc or watch and observe your entire collection of poses throughout one session – it is as much as you! Full-color pose chart included for fast reference.Got Massage Balls, Now What? If you simply bought some superior therapeutic massage balls however are not sure how you can use them for myofascial launch, self therapeutic massage, and mobility coaching, then that is the video for you.
Yoga, CrossFit WOD & Mobility Training: no matter your sport or exercise, these movies will show you how to with efficient myofascial launch self-care utilizing Hurts So Good Massage Balls or some other therapeutic massage balls.
12 Videos: goal your backbone, your hips, your calves, your hamstrings, your neck, your IT band, and a lot extra. Roll out pressure, break up scar tissue, and lull your physique right into a relaxed state of bliss in minutes. Ad Hoc Training: no want for a monster observe session, pick-and-choose goal areas and in a matter of minutes, you may give your self an incredible, deep tissue therapeutic massage that may go away you feeling like a brand new particular person.
For Any Massage Balls: these movies have been created with YOGABODY’s Hurts So Good! Massage Balls however can be utilized with any Massage Ball you may already personal.
FREE Post Chart! Inside the quilt is a 4-color, pull-out Massage Ball Pose Chart for fast reference for observe.