Yo ladies: If you didn’t have a reason to watch Discovery’s Man Vs. Wild, you have one now! To kick off a run of six all-new episodes, Bear Grylls will bring along special guest Jake Gyllenhaal for the July 11 premiere. For two days, the men will survive what Discovery describes is a “brutal Icelandic landscape dominated by mountains, glaciers and volcanoes — and cope with some of the worst conditions known to man.”

I could cope with those conditions if it meant sharing a freeze-dried meal with Jakey boy. Anyway, here’s the promo.

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