Explore the magic of Myofascial Release on this stunning 75-minute DVD. Myofascial Release is a wonderful software to assist free restrictions, enhance vary of movement and stability structural distortions. It is a good adjunct to Deep Tissue therapeutic massage, will get nice outcomes, and is well built-in into your present remedy protocol.
This DVD has 7 classes that embody: Basic anatomy & physiology of fascia How to carry out Myofascial Release Experiencing fascia in your personal physique Releasing the superficial fascia Skin rolling and analysis Scar launch methods Kinesthetic joint analysis Leg and arm pulls The anterior, posterior & lateral fascial strains Cross handed stretches Transverse diaphragm releases
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